Wellness Events in Bangalore This Weekend: Runs, Breathwork and Carnival Mornings
Updated 21 October 2026 · 4 min read · By FindYourFit
FindYourFit runs weekend wellness mornings in Bangalore, usually 7 to 11 am at Depot 18 in Jayamahal or in Whitefield, with a community run, a workout, breathwork and brunch, and tickets from ₹299. The live dates for this weekend are on the Bangalore events page, and the next big one is The Wellness Carnival on 17 January 2027 at Depot 18.
Key facts
As of 21 October 2026
Formats
The Wellness Carnival Lite, Wellness Circuit, The Wellness Carnival
Usual timing
Weekend mornings, about 7 am to 11 am
Venues used
Depot 18 (Jayamahal), Essensai 067 (Whitefield), Centre for Sports Excellence
Bangalore has a lot of weekend plans that involve a brewery. This isn't one of them. If you want a Saturday or Sunday morning that leaves you feeling better than when you woke up, FindYourFit runs wellness mornings across the city: a community run, a couple of guided sessions, some breathwork and a brunch, all done by late morning.
This weekend's dates
The box above shows the next FindYourFit event in Bangalore, pulled straight from our booking system. The full list, including padel and pickleball days, is always on the Bangalore events page.
What a FindYourFit wellness morning in Bangalore looks like
Every edition is programmed differently, but most follow the same rhythm: move, then train, then slow down, then eat. Here's what three recent mornings actually included.
The Wellness Carnival Lite – Bangalore 2.0 (18 October 2026, Depot 18, ₹299)
Time
Session
What it was
7:00 – 7:30 am
Community Run
An easy 3 km run to start the day
8:20 – 9:00 am
Combat Conditioning
Punches, footwork, bodyweight moves and cardio drills
9:00 – 9:40 am
Boxing x Muay Thai
Basic punches, kicks and combinations
9:40 – 10:20 am
Breathwork
Simple breathing techniques to relax and reset
8:30 am onwards
Pouch Bedazzling
Decorate your own pouch (first 50 registrations)
The Wellness Carnival Lite – Bangalore (23 August 2026, Depot 18, ₹499)
The Trail (7:15 am): a community run with FindYourFit's run club partner, at a social pace for every level.
Grip & Grind (7:45 am): a full-body strength session with kettlebells and sandbags.
Yogalates (8:25 am): yoga and Pilates combined, focused on breath, mobility and core.
Community Brunch (9:10 am): a light breakfast with the wellness, coffee and nutrition partners.
067 Wellness Circuit (30 August 2026, Essensai 067, Whitefield, ₹899)
A longer morning for the Whitefield side of town: a 2 to 3 km run at 8:30 am, then Animal Flow, Mudgar Flow (a traditional Indian club-swinging practice for strength and balance) and breathwork, ending with a community brunch, brand experiences and giveaways until 1 pm.
The big one: The Wellness Carnival in Bangalore
Once a year the mornings scale up into a full-day festival. The Bangalore Wellness Carnival on 10 January 2026 at the Centre for Sports Excellence ran two stages from 9 am: breathwork with Urmi Kothari, Animal Flow with Swetha Devraj, a mental health conversation with Nikhil Kamath, and a panel on the mental cost of building companies with Nithin Kamath and other founders. Tickets were ₹999.
The next one is on 17 January 2027 at Depot 18, Jayamahal: sunrise breathwork, run clubs, craft workshops and live music, with a bazaar of local brands. Read what The Wellness Carnival is for the full format.
Which Bangalore wellness event is right for you?
If you want…
Go to
Typical price
A quick, energetic morning close to the centre
The Wellness Carnival Lite, Depot 18
₹299 – ₹499
A longer morning with brunch in east Bangalore
Wellness Circuit, Whitefield
around ₹899
A full day of talks, workshops and a bazaar
The Wellness Carnival
around ₹999
Something competitive
Padel or Pickleball Palooza
₹1,800 – ₹4,500
Prefer a racket to a yoga mat?
Bangalore also gets FindYourFit's sports days. Pickleball Palooza launched in the city at Go Rally, Indiranagar, in May 2025 with a rotating-partner format: rally points to 11, at least nine matches per player, and a leaderboard based on actual points scored. Padel Palooza ran on Independence Day 2026 with race-to-six-game sets, a golden point at deuce, a mini HYROX circuit and food stalls. If a weekend of wellness sounds too quiet, these are the competitive version. Read our Padel in India guide for Bangalore courts.
A few tips for your first one
Arrive 15 minutes early. Check-in at 7 am goes quickly, but the run starts on time.
Eat light or not at all. There's brunch at the end, and you'll be moving for two hours.
Bring a friend. About a third of FindYourFit participants come back for another event, and it's easier to make it a habit with someone.
Stay for the brunch. It's where the community part actually happens.
Book your spot
Tickets for Bangalore mornings are limited and often sell out a few days before. See this weekend's date and book on the Bangalore events page.
Source: FindYourFit event records (published agendas and ticket prices, 2026).
FAQs
What wellness events are on in Bangalore this weekend?
FindYourFit lists every upcoming Bangalore wellness morning, carnival and padel or pickleball day on its Bangalore events page, with the date, venue and ticket price. If nothing is listed for this weekend, the next confirmed date is The Wellness Carnival on 17 January 2027 at Depot 18.
How much do wellness events in Bangalore cost?
FindYourFit's Bangalore wellness events cost between ₹299 and ₹999 in 2026. The Wellness Carnival Lite was ₹299 to ₹499, the 067 Wellness Circuit in Whitefield was ₹899, and the full-day Wellness Carnival in January 2026 was ₹999.
What time do they start?
Most start at 7 am with a community run and finish by 11 am, so you're done before the day gets hot and before lunch plans.
Do I need to be fit to join?
No. The runs are at a social pace, and every session is built for mixed levels. You can sit out any part and still join the brunch.
Where is Depot 18?
Depot 18 is in Jayamahal, north-central Bangalore. FindYourFit has used it for Wellness Carnival Lite mornings and padel and pickleball events, and The Wellness Carnival returns there on 17 January 2027.
What should I bring?
Comfortable workout clothes, running shoes, a water bottle and a mat if you have one. Breakfast or brunch is usually part of the morning.