FindYourFit
FindYourFit Blog
Guides to padel, pickleball and wellness events in Delhi NCR, Bangalore, Mumbai, Jaipur and Hyderabad, from the team that runs them.
21OctPadel in India 2026: Courts, Prices and Tournaments in Delhi NCR, Mumbai, Bangalore and Jaipur
Where padel stands in India in 2026: how many courts, what an hour costs in each city, where to play and which tournaments to enter.
By FindYourFitRead
21OctPadel Rules for Beginners: Scoring, the Serve and Playing Off the Walls
Everything you need to know before your first padel game: the serve, the scoring, and the one rule about walls that everyone gets wrong.
By FindYourFitRead
21OctPadel Tournament in Mumbai for Beginners: How FindYourFit's Padel Palooza Works
What happens at a FindYourFit padel tournament in Mumbai, how the format works, and how to enter one if you've only just started playing.
By FindYourFitRead
21OctWellness Events in Bangalore This Weekend: Runs, Breathwork and Carnival Mornings
What FindYourFit's Bangalore wellness mornings look like, what they cost, and where to find this weekend's dates.
By FindYourFitRead
21OctWhat Is The Wellness Carnival? Format, Agenda and Tickets
The format, a real agenda, past editions and guests, and the 2027 dates for FindYourFit's wellness festival.
By FindYourFitRead
27JulFour International Yoga Days, One Community: A FindYourFit Story
FindYourFit’s International Day of Yoga event turned four on June 21, 2026! We celebrated our fourth anniversary with a vibrant session led by wellness icon
By FindYourFitRead
06JunConversations That Matter, Mornings That Move: Our April–May Recap
FindYourFit has achieved another milestone! Back with a new enthusiasm, we launched another huge initiative, India’s Largest Youth Mental Health Summit- “You
By FindYourFitRead
12MayThe Year We Redifined Wellness
This year, FindYourFit redefined what wellness truly means. In 2025-2026 we created a new era of fitness and holistic wellness. We shared experiences, gifted
By FindYourFitRead
07AprWhat is FindYourFit? India's Wellness & Sports Events Platform
Many people start their fitness journey with excitement and motivation, but over time, they struggle to stay consistent.
By FindYourFitRead
19Feb7 Signs You’ve Found the Right Fitness Program for Long-Term Results
A well-designed Fitness Program helps you stay consistent, motivated, and focused on achieving your health goals.
By FindYourFitRead
19FebHow to Stay Active with a Busy Schedule Without Spending Hours at the Gym
Staying active with a busy schedule may feel challenging, but it is completely possible with the right mindset and small daily habits.
By FindYourFitRead
19FebWhy Most People Quit Fitness And How Community Changes Everything
Many people start their fitness journey with excitement and motivation, but over time, they struggle to stay consistent.
By FindYourFitRead
23JanBenefits of a Wellness Program for Your Mind, Body & Performance
In today’s fast-paced lifestyle, taking care of your overall well-being is no longer optional - it’s essential.An organized health and wellness program can
By FindYourFitRead
10DecPickleball vs Badminton: Which Sport is Right for You?
Understanding the differences between pickleball and badminton helps you choose the sport that best fits your lifestyle, fitness goals, and budget. Both
By FindYourFitRead
09DecSports to Play with Friends in Delhi
Visiting Delhi is a once-in-a-lifetime opportunity. When a person visits, they are lost in the never-ending charm of the famous street food, misty cold
By FindYourFitRead
31OctComplete A-Z Pickleball Glossary for Beginners
Confused about pickleball lingo? Our detailed glossary explains every terminology, shot, and rule. Get confident on the court with our beginner-friendly guide.
By FindYourFitRead
24OctPadel vs. Tennis: 8 Key Differences Explained
People are often confused between padel and tennis, given both are racket sports. Both sports offer a perfect blend of fast-paced action and excitement,
By FindYourFitRead
17SeptIs It Difficult to Play Padel?
Let's be honest. From the outside, padel can look like a chaotic mix of tennis and squash, played in a giant fish tank.
By FindYourFitRead
16SeptIs Pickleball Harder Than Tennis?
Is pickleball harder than tennis? We break down the rules, court size, and physical demands to help you choose the perfect sport for your fitness level and playing style!
By FindYourFitRead
12AugHow to Play Padel Singles?
Originating from Mexico, padel has captivated sports enthusiasts across the globe. The racket sport was initially created to be played as a doubles sport,
By FindYourFitRead
12AugBest Padel Tournament Venues in Delhi
Where to play competitive padel in Delhi? We rank the top tournament venues like FindYourFit, House of Padel & Gallant Arena and more. Find your place.
By FindYourFitRead
11JulWinter in Delhi: Food, Festivals & Fun
Explore Delhi this December - warm street food, festive markets, winter events, and cozy strolls. Make your winter memorable!
By FindYourFitRead
08JulGames Like Tennis: Your Next Racket Sports
If you’re eager for new challenges beyond tennis, there’s a whole world of sports similar to tennis waiting for you. Fast-paced or relaxing, indoor or
By FindYourFitRead
10Jun11 Fun Activities in Delhi for Adults - List
Beyond monuments, 11 unique Activities in Delhi for Adults! Try paramotoring, paintball, horse riding, or immerse yourself in Old Delhi's history and street food.
By FindYourFitRead
10JunHow to Play Pickleball?
Pickleball is a fun, easy-to-learn sport played on a small court with a paddle and a plastic ball. It combines elements of tennis, badminton, and ping-pong.
By FindYourFitRead
04MayPickleball Court Dimensions: Size & Setup Explained
Get a clear understanding of official pickleball court dimensions (20x44 feet), layout guidelines, and space recommendations for both indoor and outdoor play.
By FindYourFitRead
30AprPickleball Doubles Rules Explained: The Essential Guide (2025)
Your clear, simple guide to pickleball doubles rules. Explains the serve, scoring, non-volley zone (kitchen), common faults, and line calls. Start playing correctly!
By FindYourFitRead
06AprMaster Pickleball Singles: Rules, Strategy & Skinny Singles Guide
Learn how to play pickleball singles & skinny singles! This guide covers rules, scoring differences vs doubles, court setup, essential strategies & tips for all levels
By FindYourFitRead
03AprPadel vs. Pickleball: Differences, Similarities, and Which to Choose
Confused about padel vs. pickleball? Compare rules, gear, courts, and gameplay styles to decide which paddle sport suits your fitness and strategy preferences.
By FindYourFitRead
10MarWhat is the Difference Between Pickleball and Tennis?
Pickleball vs tennis: Compare court dimensions, scoring, shoes, and gameplay. Find out all the dfference between pickleball and tennis!
By FindYourFitRead
10MarHow to Start Playing Padel
Learn how to play padel—easy rules, gear tips, and where to play in Delhi. Master pade this beginner’s guide.
By FindYourFitRead
31JanDelhi Weekend Bucket List: Unmissable Experiences for Young Adults
Delhi weekends just got better! Explore our guide to the city’s top weekend activities, including adventure, cultural experiences, shopping streats & more.
By FindYourFitRead
27JanTop 5 Pickleball Venues in Delhi: You’ll Love to Play At
Here are the top 5 places to hit pickleball in Delhi this weekend ! Book Now
By FindYourFitRead
31DecPickleball History and Popularity
Explore pickleball history, and the incredible reasons behind the global popularity of this fun. Dive in!
By FindYourFitRead
20DecWill Padel be an Olympic Sport?
The first criterion for Padel in Olympics is that it needs to have an international governing body that regulates the game on a global level. Moreover, the
By FindYourFitRead
29NovPadel Tennis Rules & Basics : Know It Before Playing
Padel Equipment: The padel tennis rules regarding equipment is a ball similar to tennis, just a bit smaller in size. The padel rackets are solid, smaller and
By FindYourFitRead
12NovEmbracing Competency Based Education: Empowering Students & Educators
However, educators are constantly looking for innovative ways to make learning and teaching more effective. Competency based education (CBE) has offered a new
By FindYourFitRead
14OctWellness Day Out Event at Dear Donna, Delhi
FindYourFit held another successful Wellness Day Out workshop in Delhi at Dear Dona on 31st August 2024.
By FindYourFitRead
02OctUnwind and Reconnect with Wellness Day Out
Everybody has those days when the overwhelming feeling gets the better of you. This is when you need to pause, unwind, and reconnect with yourself.But we are
By FindYourFitRead
24SeptPadel in India: A Sport for Everyone
There are various padel sports like tennis that involve padel, ball and net, providing athleticism and the thrill of playing a fun sport. Some of the padel
By FindYourFitRead
18SeptEmpowerED Session Highlights: Addressing Neurodiversity in Education
Neurodiversity, the concept that an individual's brain functions differently than that of a neurotypical person, encompasses various conditions like learning
By FindYourFitRead
27Aug5 Best Yoga Poses for Office Workers to Improve Posture & Wellbeing
5 easy yoga poses to boost your posture, banish stress, and energize your workday. Perfect for office workers.
By FindYourFitRead
18AugYoga Asanas To Better EYE Health & Vision
Improve your eyesight naturally with yoga asanas. Discover pranayama, exercises, and poses for better vision and good eye health.
By FindYourFitRead
27JulSound Healing Therapy in Schools : Nurturing Students & Educators
How sound healing is revolutionizing schools? Discover how vibrational therapy can reduce student stress, improve focus, and create a harmonious learning environment.
By FindYourFitRead
10JunMeditation for Students : Ace in Academics
Know the link between overall wellness and academic performance. Harness the power of meditation and make learning fun and stress-free for students.
By FindYourFitRead
10JunReclaim Your Calm With Effective Stress Relief Techniques
Nowadays, our lifestyle has become so hectic that stress is a normal part of daily life. We constantly face challenges that overpower our bodies and minds, be
By FindYourFitRead
23MayEmpowerED : A School Health and Wellness Program
Health and education go hand-in-hand. In recent years, global health challenges have made it apparent that students must be in their utmost health to grasp
By FindYourFitRead
30MarIncorporating Meditation into Your Fitness Routine
The mind-body connection emphasizes the intimate link between mental and physical health, functioning as a single integrated system. Psychoneuroimmunology
By FindYourFitRead
19MarGurugram Wellness Carnival Event Overview
In a world of hustle and bustle, prioritizing holistic well-being has become more crucial than ever. FindYourFit recently hosted an enriching event designed
By FindYourFitRead
19MarSova Health Insights On Unlocking the Power of Probiotics
At Gurugram Wellness Carnival, Sova Health conducted a workshop on unlocking the Power of Probiotics. Here are some insights:
By FindYourFitRead
13MarFitness Activities at Gurugram Wellness Carnival
Fitness activities at the Gurugram Wellness Carnival event were emphasised beyond traditional exercises to encompass holistic wellness practices that cater to
By FindYourFitRead
13MarPanel Discussions Gurugram Wellness Carnival: A Journey to Holistic Wellbeing
FindYourFit organized a holistic well-being event, a comprehensive experience addressing wellness's physical, emotional, spiritual, and social facets. It was
By FindYourFitRead
27Jan9 Quick Yet Effective Home Workouts for Busy Schedule
Here is a list of 9 quick and effective home workouts that you can do in under 30 minutes.
By FindYourFitRead
16JanFind Self-Care and Balance with Wellness & Fitness Events
Stress and burnout are common occurrences in a modern society that values productivity and efficiency. The objective of holistic well-being has never been
By FindYourFitRead
09DecHow to Prepare for a Wellness and Fitness Event
The essence of a wellness and fitness event lies in its dedication to promoting and honoring various dimensions of well-being, encompassing physical, mental,
By FindYourFitRead
04AugHow to increase employee productivity in the workplace
When a company is productive, it ensures high profits and low production costs. A highly productive workforce not only fuels profitability but also cultivates
By FindYourFitRead
11Jul10 Time-Tested Methods to Increase Employee Productivity in 2024
Developing a positive and productive workplace requires prioritizing employee mental health and well-being in today's fast-paced and demanding
By FindYourFitRead
11Jul9 Proven Ways to Improve Employee Mental Health in 2024
Regular physical exercise promotion in the workplace is an effective strategy to improve employee mental health. Organisations encourage workers to
By FindYourFitRead
15JunWhat is a Corporate Wellness Coach and What does he do?
Organizations are realising the need of placing a high priority on employee well-being in order to achieve long-term success as the business landscape is
By FindYourFitRead
13JunWill It Pay Off? Why You Should Invest in Corporate Wellness Programs
Business organisations are always looking for methods to increase productivity and performance, lower absenteeism and improve well-being in the present
By FindYourFitRead
25May10 Benefits of Wellness Programs for Employees - FindYourFit
The modern workplace is characterized by its fast pace and high demands. Long hours of standing, sitting, and walking are involved in keeping up with these
By FindYourFitRead
24MayWhat is Corporate Wellness Program and it's benefits
Corporate wellness programs have gained popularity as they not only benefit employees but also have a positive impact on businesses as a whole. From increased
By FindYourFitRead
19AprHow Can A Dietician Help Someone?
Dietitians have been incredibly well-liked recently among those trying to enhance their well-being and health. With the development of technology, speaking
By FindYourFitRead
17AprThe Role of Technology in Online Nutrition Counseling
With the development of technology, the profession of online nutrition counseling has experienced a revolution recently. Nutrition advice is now more widely
By FindYourFitRead
11AprDo I Need a Dietitian Or Nutritionist To Lose Weight?
When it comes to weight loss, many people get confused about choosing a dietitian or a nutritionist. While both professions deal with food and its impact on
By FindYourFitRead
29MarHow Can a Dietitian Help You Lose Weight?
A registered dietitian (RD) can be a great resource for anyone wanting to lose weight. Read this blog to know more how it can help in weight loss
By FindYourFitRead
27MarWhat is the difference between a dietitian and a nutritionist?
A dietitian and a nutritionist are primarily distinguished by their educational backgrounds and professional certifications. To be able to practise as a dietitian, one must have a formal education in nutrition and dietetics, complete a supervised internship programme, and pass a national registration exam.
By FindYourFitRead
21FebBenefits of Strength Training for Women - FindYourFit App
Improve your strength with self-care activities.
By FindYourFitRead
16FebSelfcare Tips To Boost Female Mental Health- FindYourFit App
Improve your mental well-being with self-care activities. Learn from a female mental health expert in India & connect with online mental health counselors.
By FindYourFitRead
14FebMental Health Expert Shattering Stigmas
Mental health is crucial but often neglected in India, where the stigma surrounding mental health issues is severe. One in every six individuals in India
By FindYourFitRead
18JanIs Consulting a Dietician Worth It? - 6 Reasons To Know
Dietician is like a food doctor who guide you for the intake of right food and nutrition so that you can live a healthy life. A professional dietician help you make a food plan and advice you to consume the right amount of nutrition.
By FindYourFitRead
10JanWhat Is The Role Of A Dietician In A Hospital?
A dietician in a hospital is equally important as a doctor. A doctor is there to treat the patient’s disease whereas the role of a dietician is to recommend patient to take essential supplements so that his/her health can be recovered as soon as possible.
By FindYourFitRead
03Jan10 Practical Reasons Why You Should Call A Dietician Now
Confused about what diet to follow? Find out how a dietician can help you make an informed decision about your eating habits and nutritional goals.
By FindYourFitRead
02JanWhat Do You Mean By Community Dietician?
Learn about the importance of Community Dieticians for the health and well-being of citizens in the community. Find out what qualifications and skills are required to become a Community Dietician and how these professionals can help to improve the health and nutrition of the community.
By FindYourFitRead
20DecIs It Possible For PCOS Patients To Lose Weight
Are you a PCOS patient struggling with weight loss? Learn how to get the upper hand with our 6 expert tips. Understand how hormonal imbalance affects PCOS, how to reduce cravings, and how to lose weight in a healthy way.
By FindYourFitRead
13DecLose Weight With PCOS: 10 Tips by FindYourFit Dietician for Women
Are you struggling to lose weight with PCOS? Learn 10 awe-inspiring tips to make it easier. 1 in 10 women of reproductive age suffer from PCOS, making it more…
By FindYourFitRead
22NovA Complete Guide to Women' Nutritional Needs
Looking for a complete guide to women's nutritional needs? You've come to the right place! Here you'll learn about the different dietary needs of women at different stages of life, how to manage cravings, keep weight under control, increase energy, and look and feel your best.
By FindYourFitRead
27OctHow to find a workout buddy online in India?
A workout buddy is more than just a friend or acquaintance who frequents the gym. It is a support system that keeps you engaged and working for a common objective.
By FindYourFitRead
20OctHow workout buddies can improve your performance?
In this blog we have described how fitness buddy can improve your performance and help you stay consistent in your game.
By FindYourFitRead
27Sept10 Types of Workout Buddies
In this blog, we have explained the types of workout buddies that one should encounter. Read our blog and see which type of buddy is yours.
By FindYourFitRead
19SeptWhat is a Swolemate and Why you should have one?
In this blog, FindYourFit App has explained the term swolemate and also shared the reasons why you should have one.
By FindYourFitRead
29AugHow FindYourFit made Nimisha consistent with her workout routine
In this blog we have shared the case study of Nimisha who has downloaded FindYourFit App and how having a workout buddy has made her fit.
By FindYourFitRead
19AugTop 5 Qualities of an Ideal Gym Buddy - FindYourFit App
In this blog, the fitness buddy finder app - FindYourFit app have listed out five top qualities that one should look into a workout buddy.
By FindYourFitRead
09AugHow to Prepare For Your First Running Event?
In this blog, FindYourFit App has given strategies that help you in preparing for your first running event. Follow these tips and Good Luck
By FindYourFitRead
08Aug8 Reasons You Should Register For A Fitness Events Today
In this blog, we have explained why one should register for a fitness event and what are its affect on one's health and overall well being.
By FindYourFitRead
05Aug10 Wellness and Fitness Event Ideas for your gym!
In this blog, we have described 10 fitness event ideas for your newly opened gym to attract new customer.
By FindYourFitRead
27Jul10 Remarkable Benefits of Working Out With a Fitness Buddy
In this blog post, FindYourFit App has explained the benefits of working out with a fitness buddy and if you are looking for a fitness buddy after reading this blog then download our app
By FindYourFitRead
25Jul10 kickass exercises that you can do with a fitness buddy!
In this blog, FindYourFit has explained 10 exercises that can be done with the help of a workout buddy and if you are looking for an exercise buddy them download our app
By FindYourFitRead
19JunHow to find someone to play badminton with? - FindYourFIt App
In this blog post, Find Your Fit App has described how one can find a best badminton match for their practice in the real world. For more info, download FindYourFit App now!
By FindYourFitRead
14JunAdvantages and Disadvantages of Working Out Alone and With a Fitness Buddy
In this blog, FindYourFit App explains the benefits and drawbacks of working out with a friend or alone on performance, mental health and physical well being.
By FindYourFitRead
20MayHow to find golf buddies
In this blog post, Find Your Fit has discussed various tips to find a golf buddy in your area. So, if you are looking for someone to play golf with then this blog is for you.
By FindYourFitRead
20May7 Best Exercises To Reduce Postpartum Belly Fat
In this blog, Find Your Fit experts have explained the exercises that will help a pregnant women in reducing Postpartum Belly Fat. Try them and see results.
By FindYourFitRead
06MayBenefits of Cycling for Women by Find Your Fit App
In this blog post, Find Your Fit App has described the benefits of cycling for women and how it affects their body. For more info download our app today!
By FindYourFitRead
11AprHow To Get Fit in 15 Days?
In this blog post, we have listed the activities that a person needs to perform to get fit in 15 days and if you are looking for a fitness buddy then download our app.
By FindYourFitRead
08AprWhat are the benefits of a gym buddy?
In this blog post, we have listed the benefits of having a gym buddy. We have also described what qualities to look into a gym buddy.
By FindYourFitRead
29MarHow Can I Find a Gym Buddy?
Find a partner who shares the same goals and enjoys working out together. Get involved in more than just classes; find a buddy who's interested by applying tips from FindYourFit App Blog.
By FindYourFitRead